Green Power

Green Smoothie

Need some extra power to keep you energised throughout the day? Try a delicious and nutritious green smoothie.

Citrus Flavored Chocolate Cake With a Twist


Look at the above picture. Now, close your eyes for a few seconds and imagine the taste of velvety rich chocolate, fresh citrus notes and a dash of tangy sea buckthorn berries.

1, 2, 3, 4, 5… OK. You can Continue

Upside Down Cake w/ Fresh Figs

gluten free fig upside down cake

There are times when it’s okay to forget all about the healthy lifestyle stuff and treat your family (and yourself) with some really awesome deserts. This Thanksgiving was definitely one of those moments. After all, we have so much to be thankful for, since our first child is coming to … Continue

Gluten Free Artisan Pizza and Flatbread

Gluten free flatbread

Mmm….Pizza!   There’s probably no other dish that has conquered the world on its own, without any commercial help. Even though Italians might be to credit for the modern pizza as we know it, similar food exists around the entire Mediterranean, and has existed long before the invention of the … Continue

Gluten Free Flatbread and Karelian Pastries

Karelian pastries

My mom says that I learned to bake before I learned to walk, which does not surprise me. There’s never been shortage of fresh bread, coffee cake, cookies and other delicious bakeries at our house. Still today, my mom bakes on average once a week. And to me, the smell of fresh … Continue

Flan with Strawberries and Mint

Flan with strawberries

There are times when one needs to have a treat and the treat doesn’t need to be all that healthy. One of my favorite treats for those moments is flan with strawberries and mint. Gladly my girlfriend is from Puerto Rico and she knows the most delicious recipe. Puerto Rican … Continue

Recovery Blast

I’ve been recently asked what do I usually mix into my after workout recovery drinks, so I wanted to share one of my favorite recipes with you. This recipe is by no means a scientifically proper recovery drink but rather a mix of nutrients that I find to be essential for recovery. … Continue

Ceviche with grilled eggplant

Making great ceviche starts with high quality ingredients.   Ceviche, one of my favorite dishes, is so easy to prepare and so delicious that it’s almost ridiculous. You can serve ceviche as a starter or a main course, have it for lunch, dinner or supper, or you can make the most … Continue

My First Paleo Bread

For most of my adult life I have been following Paleo diet very close, without actually knowing it. Paleo diet has simply been something very natural for me, even though it has been less than a year, since I first heard about the whole thing. One … Continue